Dennison's Hot Chili Con Carne with Beans, 15 oz
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Cup254 g
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Guideline Amount Per Hot Dog Or Per Hamburger64 g
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Guideline Amount Per Cup Of French Fries64 g

Calories in 1 Guideline amount per cup of french fries (64 g)
94.7 calories, 41.4 from fat
 
Carbs
8.4 g
 
Proteins
5.1 g
 
Fat
4.6 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Dennison's Hot Chili Con Carne with Beans, 15 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (14.1%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease) and Iron (a vital element for muscle health).
  • Dennison's Hot Chili Con Carne with Beans, 15 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (16% of DV/100g) and fiber (19% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(14.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
3%
Carbs
12%
Fiber
7%
Fat
9%
Saturated Fat
3%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dennison's Hot Chili Con Carne with Beans, 15 oz

Serving Size: Guideline amount per cup of french fries (64g)

* Amount Per Serving
Calories 94.7 cal
Calories from Fat 41.4 cal
% Daily Value
Total Fat 4.6 g 7.1%
Saturated Fat 1.8 g 9%
Cholesterol 10.2 mg 3.4%
Sodium 0.3 mg 0%
Total Carbohydrate 8.4 g 2.8%
Dietary Fiber 3.1 g 12.3%
Sugars (Added) 0 g 0%
Protein 5.1 g 10.2%
 
Vitamins
Vitamin A 9 IU 0.2%
Vitamin B6 0.1 mg 4.1%
Vitamin B12 0.7 mcg 10.9%
Vitamin C 1.2 mg 1.9%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 1.3 mg 7.1%
Magnesium (Mg) 12.8 mg 3.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 118.4 mg 3.4%
Phosphorus (P) 49.3 mg 4.9%
Selenium (Se) 4.2 mcg 5.9%
Zinc (Zn) 0.7 mg 4.8%