Dinty Moore, Turkey, All Classes, Dark Meat, Cooked, Roasted

✓

Cup, Chopped Or Diced

140 g

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Unit (yield From 1 Lb Ready-to-cook Turkey)

91 g

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• Dinty Moore, Turkey, All Classes, Dark Meat, Cooked, Roasted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (19%/cal) - a good source of Selenium (a powerful booster of heart health), Zinc (important for eliminating acne), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Iron (plays a key role in providing strength to the immune system).
• Dinty Moore, Turkey, All Classes, Dark Meat, Cooked, Roasted contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (57% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.9 cal/g)

High Density (19 %/cal)

Medium Density (0.4 %/g)

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80% Protein

0% Carbs

0% Fiber

16% Fat

17%

Saturated Fat

40% Cholesterol

5% Sodium

0%

Added Sugar

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