Divina Dolmas Stuffed Grape Leaves 70 oz, (Pack of 6)
✓
Small (4\" X 1\" X 1/2\")24 g
✓
Medium (4\" X 2-1/2\" X 1/2\")60 g
✓
Large90 g

Calories in 1 small (4\" x 1\" x 1/2\") (24 g)
91.9 calories, 63 from fat
 
Carbs
4.7 g
 
Proteins
2.8 g
 
Fat
7 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Divina Dolmas Stuffed Grape Leaves 70 oz, (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (8.6%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Selenium (important for the stimulation of antibodies), Vitamin B6 (helps cure depression), Potassium (it plays an important role for normal muscle contraction), Phosphorus (a vital part of the body growth process), Vitamin C (protects against immune system deficiencies) and Zinc (one of the most important nutrients for infants and new mothers).
  • Divina Dolmas Stuffed Grape Leaves 70 oz, (Pack of 6) contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (23% of DV/100g), fiber (10% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(8.6 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
2%
Carbs
3%
Fiber
11%
Fat
7%
Saturated Fat
3%
Cholesterol
12%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
31 min
12 min
23 min
37 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Divina Dolmas Stuffed Grape Leaves 70 oz, (Pack of 6)

Serving Size: small (4\" x 1\" x 1/2\") (24g)

* Amount Per Serving
Calories 91.9 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 1.5 g 7.4%
Cholesterol 9.1 mg 3%
Sodium 285.6 mg 11.9%
Total Carbohydrate 4.7 g 1.6%
Dietary Fiber 0.6 g 2.5%
Sugars (Added) 0 g 0%
Protein 2.8 g 5.6%
 
Vitamins
Vitamin A 4.1 IU 0.1%
Vitamin B6 0.1 mg 4.1%
Vitamin B12 0.1 mcg 2%
Vitamin C 1.8 mg 3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.8 mcg 7.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.3 mg 1.7%
Magnesium (Mg) 8.6 mg 2.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 135.4 mg 3.9%
Phosphorus (P) 35.8 mg 3.6%
Selenium (Se) 3.2 mcg 4.5%
Zinc (Zn) 0.4 mg 2.8%