Division of University Housing, Meatball Sub, Carry Out Made to Order Items
✓
Oz224 g

Calories in 1 oz (224 g)
701 calories, 342 from fat
 
Carbs
64 g
 
Proteins
23 g
 
Fat
38 g
 
Sat. Fat
9.2 g

KEY FACTS

(learn about health benefits or risks)
  • Division of University Housing, Meatball Sub, Carry Out Made to Order Items have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (4%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Division of University Housing, Meatball Sub, Carry Out Made to Order Items contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
Medium
Density
(4 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
46%
Protein
21%
Carbs
20%
Fiber
59%
Fat
46%
Saturated Fat
27%
Cholesterol
57%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Division of University Housing, Meatball Sub, Carry Out Made to Order Items

Serving Size: oz (224g)

* Amount Per Serving
Calories 701 cal
Calories from Fat 342 cal
% Daily Value
Total Fat 38 g 58.5%
Saturated Fat 9.2 g 46%
Cholesterol 80 mg 26.7%
Sodium 1371 mg 57.1%
Total Carbohydrate 64 g 21.3%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 23 g 46%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 7.8%
Vitamin B12 0 mcg 0%
Vitamin C 34.1 mg 56.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.6%
 
Minerals
Calcium (Ca) 103 mg 10.3%
Copper (Cu) 0.2 mg 7.8%
Iron (Fe) 3.1 mg 17.2%
Magnesium (Mg) 33.6 mg 8.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 51.5 mg 5.2%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 0.4 mg 2.5%