Dr Bronners, Coconut Oil, Fresh-Pressed Virgin, White Kernel Unrefined

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Tablespoon

14 g

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• Dr Bronners, Coconut Oil, Fresh-Pressed Virgin, White Kernel Unrefined has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.3 cal/oz).
• Rich in vitamins and minerals (23.1%/cal) - a good source of Vitamin D (helps increase muscle strength), Vitamin E (helps prevent cancer and heart diseases), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin A (fights cancer and slows down tumor growth), Copper (helps balance blood cholesterol levels), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (fights Alzheimer's disease), Iron (important in regulating body temperature), Magnesium (essential for proper hydration), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (reduces the risk of heart attack) and Zinc (keeps brain function strong).
• Dr Bronners, Coconut Oil, Fresh-Pressed Virgin, White Kernel Unrefined contains a high amount of risky components that may include saturated fat (0.16%/oz).
• Good source of fiber (13% of DV/100g) and relatively high in saturated fat (446% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (8.6 cal/g)

High Density (23.1 %/cal)

Very High Density (4.5 %/g)

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0% Protein

0% Carbs

2% Fiber

22% Fat

63%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

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