Dr. McDougall's Asian Entrees Spicy Kung Pao Noodles, 2 oz (Pack of 6)
✓
Cup162 g

Calories in 1 cup (162 g)
638 calories, 52.2 from fat
 
Carbs
121.8 g
 
Proteins
23.2 g
 
Fat
5.8 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Dr. McDougall's Asian Entrees Spicy Kung Pao Noodles, 2 oz (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (8.7%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Selenium (helps the regulation of hormones in the body), Zinc (very important in dealing with prostate disorders), Vitamin K (helps prevent cancer), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (a vital part of the body growth process) and Vitamin B6 (helps prevent formation of kidney stones).
  • Dr. McDougall's Asian Entrees Spicy Kung Pao Noodles, 2 oz (Pack of 6) contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of proteins (29% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(8.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
46%
Protein
41%
Carbs
23%
Fiber
9%
Fat
0%
Saturated Fat
0%
Cholesterol
58%
Sodium
5%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dr. McDougall's Asian Entrees Spicy Kung Pao Noodles, 2 oz (Pack of 6)

Serving Size: cup (162g)

* Amount Per Serving
Calories 638 cal
Calories from Fat 52.2 cal
% Daily Value
Total Fat 5.8 g 8.9%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1391.9 mg 58%
Total Carbohydrate 121.8 g 40.6%
Dietary Fiber 5.8 g 23.2%
Sugars (Added) 1.6 g 5.4%
Protein 23.2 g 46.4%
 
Vitamins
Vitamin A 38.9 IU 0.8%
Vitamin B6 0.4 mg 21.7%
Vitamin B12 1.5 mcg 24.3%
Vitamin C 24 mg 40%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 21.2 mcg 26.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.7%
Iron (Fe) 2.7 mg 14.9%
Magnesium (Mg) 45.4 mg 11.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 390.4 mg 11.2%
Phosphorus (P) 228.4 mg 22.8%
Selenium (Se) 27.5 mcg 39.3%
Zinc (Zn) 4.8 mg 32.2%