Dr. McDougall's Spicy Szechwan Noodle Asian Entree, 2 oz, (Pack of 6)

Cup244 g
Package, Prepared1266 g


Calories in 1 package, prepared (1266 g)
4532.3 calories, 204.3 from fat
 
Carbs
951.8 g
 
Proteins
158.6 g
 
Fat
22.7 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Dr. McDougall's Spicy Szechwan Noodle Asian Entree, 2 oz, (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (7.6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (helps the regulation of hormones in the body), Zinc (keeps brain function strong), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps prevent Alzheimer's disease) and Phosphorus (a vital part of the body growth process).
  • Dr. McDougall's Spicy Szechwan Noodle Asian Entree, 2 oz, (Pack of 6) contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of proteins (25% of DV/100g), fiber (21% of DV/100g) and relatively high in carbs (25% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(7.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
317%
Protein
317%
Carbs
272%
Fiber
35%
Fat
0%
Saturated Fat
0%
Cholesterol
453%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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Cleaning
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1511 min
604 min
1133 min
1813 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dr. McDougall's Spicy Szechwan Noodle Asian Entree, 2 oz, (Pack of 6)

Serving Size: package, prepared (1266g)

* Amount Per Serving
Calories 4532.3 cal
Calories from Fat 204.3 cal
% Daily Value
Total Fat 22.7 g 34.9%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 10877.5 mg 453.2%
Total Carbohydrate 951.8 g 317.3%
Dietary Fiber 68 g 271.9%
Sugars (Added) 0 g 0%
Protein 158.6 g 317.3%
 
Vitamins
Vitamin A 126.6 IU 2.5%
Vitamin B6 3 mg 148.1%
Vitamin B12 8.7 mcg 145.6%
Vitamin C 26.6 mg 44.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 210.2 mcg 262.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.8 mg 39.9%
Iron (Fe) 17.9 mg 99.2%
Magnesium (Mg) 215.2 mg 53.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 2215.5 mg 63.3%
Phosphorus (P) 1291.3 mg 129.1%
Selenium (Se) 183.6 mcg 262.2%
Zinc (Zn) 28.6 mg 190.7%