Dr. McDougall's Thai Peanut Noodle Asian Entree, 1.9 oz, (Pack of 6)

Cup244 g
Package, Prepared1266 g


Calories in 1 cup (244 g)
1014.6 calories, 124.2 from fat
 
Carbs
184.5 g
 
Proteins
36.9 g
 
Fat
13.8 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Dr. McDougall's Thai Peanut Noodle Asian Entree, 1.9 oz, (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (6.6%/cal) - a good source of Vitamin K (helps prevent cancer), Selenium (a powerful booster of heart health), Zinc (improves the senses of taste and smell), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps you to get a good night's sleep) and Phosphorus (helps provide effective digestion).
  • Dr. McDougall's Thai Peanut Noodle Asian Entree, 1.9 oz, (Pack of 6) contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of proteins (30% of DV/100g), fiber (23% of DV/100g) and relatively high in carbs (25% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(6.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
74%
Protein
62%
Carbs
55%
Fiber
21%
Fat
0%
Saturated Fat
0%
Cholesterol
92%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dr. McDougall's Thai Peanut Noodle Asian Entree, 1.9 oz, (Pack of 6)

Serving Size: cup (244g)

* Amount Per Serving
Calories 1014.6 cal
Calories from Fat 124.2 cal
% Daily Value
Total Fat 13.8 g 21.3%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 2213.6 mg 92.2%
Total Carbohydrate 184.5 g 61.5%
Dietary Fiber 13.8 g 55.3%
Sugars (Added) 0 g 0%
Protein 36.9 g 73.8%
 
Vitamins
Vitamin A 24.4 IU 0.5%
Vitamin B6 0.6 mg 28.5%
Vitamin B12 1.7 mcg 28.1%
Vitamin C 5.1 mg 8.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 40.5 mcg 50.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.7%
Iron (Fe) 3.4 mg 19.1%
Magnesium (Mg) 41.5 mg 10.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 427 mg 12.2%
Phosphorus (P) 248.9 mg 24.9%
Selenium (Se) 35.4 mcg 50.5%
Zinc (Zn) 5.5 mg 36.8%