Duff Goldman Creamy White Frosting, 16 oz

Meal (9 Oz)255 g


Calories in 1 meal (9 oz) (255 g)
1117.4 calories, 359.1 from fat
 
Carbs
167.6 g
 
Proteins
0 g
 
Fat
39.9 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Duff Goldman Creamy White Frosting, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Selenium (a powerful booster of heart health).
  • Duff Goldman Creamy White Frosting, 16 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of relatively high in carbs (22% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
Medium
Density
(3.7 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
56%
Carbs
0%
Fiber
61%
Fat
20%
Saturated Fat
0%
Cholesterol
20%
Sodium
493%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
372 min
149 min
279 min
447 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Duff Goldman Creamy White Frosting, 16 oz

Serving Size: meal (9 oz) (255g)

* Amount Per Serving
Calories 1117.4 cal
Calories from Fat 359.1 cal
% Daily Value
Total Fat 39.9 g 61.4%
Saturated Fat 4 g 20%
Cholesterol 0 mg 0%
Sodium 478.9 mg 20%
Total Carbohydrate 167.6 g 55.9%
Dietary Fiber 0 g 0%
Sugars (Added) 147.9 g 493%
Protein 0 g 0%
 
Vitamins
Vitamin A 58.7 IU 1.2%
Vitamin B6 0.3 mg 15.7%
Vitamin B12 0.4 mcg 6.4%
Vitamin C 31.1 mg 51.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 13 mcg 16.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11%
Iron (Fe) 2 mg 10.9%
Magnesium (Mg) 35.7 mg 8.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 420.8 mg 12%
Phosphorus (P) 247.4 mg 24.7%
Selenium (Se) 21.7 mcg 31%
Zinc (Zn) 2.3 mg 15.1%