Duncan Hines Coconut Pecan Creamy Home-Style Frosting, 15 oz
✓
Banquet Meal (9.5 Oz)269 g
✓
Marie Callender''s Dinner (14 Oz)370 g
✓
Stouffer''s Dinner (17 Oz)482 g

Calories in 1 Banquet meal (9.5 oz) (269 g)
1154 calories, 622.8 from fat
 
Carbs
138.5 g
 
Proteins
0 g
 
Fat
69.2 g
 
Sat. Fat
23.1 g

KEY FACTS

(learn about health benefits or risks)
  • Duncan Hines Coconut Pecan Creamy Home-Style Frosting, 15 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (4%/cal).
  • Duncan Hines Coconut Pecan Creamy Home-Style Frosting, 15 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of fiber (11% of DV/100g) and relatively high in saturated fat (43% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
Medium
Density
(4 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
46%
Carbs
31%
Fiber
107%
Fat
115%
Saturated Fat
0%
Cholesterol
24%
Sodium
314%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Duncan Hines Coconut Pecan Creamy Home-Style Frosting, 15 oz

Serving Size: Banquet meal (9.5 oz) (269g)

* Amount Per Serving
Calories 1154 cal
Calories from Fat 622.8 cal
% Daily Value
Total Fat 69.2 g 106.5%
Saturated Fat 23.1 g 115.4%
Cholesterol 0 mg 0%
Sodium 577 mg 24%
Total Carbohydrate 138.5 g 46.2%
Dietary Fiber 7.7 g 30.8%
Sugars (Added) 94.2 g 313.8%
Protein 0 g 0%
 
Vitamins
Vitamin A 78 IU 1.6%
Vitamin B6 0.3 mg 15.6%
Vitamin B12 1.5 mcg 24.7%
Vitamin C 14.3 mg 23.8%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 13.2 mcg 16.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.4%
Iron (Fe) 2.8 mg 15.7%
Magnesium (Mg) 37.7 mg 9.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 495 mg 14.1%
Phosphorus (P) 191 mg 19.1%
Selenium (Se) 16.7 mcg 23.8%
Zinc (Zn) 3.7 mg 24.7%