Duncan Hines Creamy Home-Style Lemon Supreme Premium Frosting, 16 oz

Banquet Meal (9.5 Oz)269 g
Marie Callender''s Dinner (14 Oz)370 g
Stouffer''s Dinner (17 Oz)482 g


Calories in 1 Banquet meal (9.5 oz) (269 g)
1077.1 calories, 415.8 from fat
 
Carbs
176.9 g
 
Proteins
0 g
 
Fat
46.2 g
 
Sat. Fat
3.8 g

KEY FACTS

(learn about health benefits or risks)
  • Duncan Hines Creamy Home-Style Lemon Supreme Premium Frosting, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (3.7%/cal).
  • Duncan Hines Creamy Home-Style Lemon Supreme Premium Frosting, 16 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of relatively high in carbs (22% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4 cal/g)
Medium
Density
(3.7 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
59%
Carbs
0%
Fiber
71%
Fat
19%
Saturated Fat
0%
Cholesterol
22%
Sodium
493%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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359 min
144 min
269 min
431 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Duncan Hines Creamy Home-Style Lemon Supreme Premium Frosting, 16 oz

Serving Size: Banquet meal (9.5 oz) (269g)

* Amount Per Serving
Calories 1077.1 cal
Calories from Fat 415.8 cal
% Daily Value
Total Fat 46.2 g 71%
Saturated Fat 3.8 g 19.2%
Cholesterol 0 mg 0%
Sodium 538.5 mg 22.4%
Total Carbohydrate 176.9 g 59%
Dietary Fiber 0 g 0%
Sugars (Added) 148 g 493.2%
Protein 0 g 0%
 
Vitamins
Vitamin A 78 IU 1.6%
Vitamin B6 0.3 mg 15.6%
Vitamin B12 1.5 mcg 24.7%
Vitamin C 14.3 mg 23.8%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 13.2 mcg 16.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.4%
Iron (Fe) 2.8 mg 15.7%
Magnesium (Mg) 37.7 mg 9.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 495 mg 14.1%
Phosphorus (P) 191 mg 19.1%
Selenium (Se) 16.7 mcg 23.8%
Zinc (Zn) 3.7 mg 24.7%