Earth's Best Dinner
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Tablespoon16 g
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Earth''s Best Jar113 g
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Jar, NFS113 g
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Gerber 2nd FOODS113 g

Calories in 1 Gerber 2nd FOODS (113 g)
72.3 calories, 20.7 from fat
 
Carbs
9.7 g
 
Proteins
3.2 g
 
Fat
2.3 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Earth's Best Dinner has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (11.2%/cal).
  • Earth's Best Dinner contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(11.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
3%
Carbs
2%
Fiber
4%
Fat
7%
Saturated Fat
2%
Cholesterol
9%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
24 min
10 min
18 min
29 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Earth's Best Dinner

Serving Size: Gerber 2nd FOODS (113g)

* Amount Per Serving
Calories 72.3 cal
Calories from Fat 20.7 cal
% Daily Value
Total Fat 2.3 g 3.6%
Saturated Fat 1.4 g 7%
Cholesterol 6.8 mg 2.3%
Sodium 217 mg 9%
Total Carbohydrate 9.7 g 3.2%
Dietary Fiber 0.6 g 2.3%
Sugars (Added) 0 g 0%
Protein 3.2 g 6.5%
 
Vitamins
Vitamin A 82.9 IU 1.7%
Vitamin B6 0 mg 1.5%
Vitamin B12 0.2 mcg 2.8%
Vitamin C 0.8 mg 1.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 65.5 mg 6.8%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.3 mg 1.6%
Magnesium (Mg) 9 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 63.3 mg 1.8%
Phosphorus (P) 81.4 mg 8.1%
Selenium (Se) 4.3 mcg 6.1%
Zinc (Zn) 0.4 mg 2.7%