Eat'n Park, Extreme Mac 'n Cheese, Kraft Dinners
✓
Grams100 g

Calories in 1 grams (100 g)
1314 calories, 612.9 from fat
 
Carbs
10947 g
 
Proteins
63.4 g
 
Fat
68.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Eat'n Park, Extreme Mac 'n Cheese, Kraft Dinners have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.46 cal/oz).
  • Relatively rich in vitamins and minerals (4%/cal) - a good source of Potassium (instrumental for the metabolic processing of various nutrients) and Vitamin C (protects against immune system deficiencies).
  • Eat'n Park, Extreme Mac 'n Cheese, Kraft Dinners contain a high amount of risky components that may include cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (127% of DV/100g), fiber (22% of DV/100g) and relatively high in carbs (3649% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(13.1 cal/g)
Medium
Density
(4 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
127%
Protein
3649%
Carbs
22%
Fiber
105%
Fat
0%
Saturated Fat
50%
Cholesterol
80%
Sodium
13%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

It plays an important role for normal muscle contraction; Helps improve the health of your bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Eat'n Park, Extreme Mac 'n Cheese, Kraft Dinners

Serving Size: grams (100g)

* Amount Per Serving
Calories 1314 cal
Calories from Fat 612.9 cal
% Daily Value
Total Fat 68.1 g 104.8%
Saturated Fat 0 g 0%
Cholesterol 149.2 mg 49.7%
Sodium 1924 mg 80.2%
Total Carbohydrate 10947 g 3649%
Dietary Fiber 5.4 g 21.6%
Sugars (Added) 4 g 13.3%
Protein 63.4 g 126.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.5%
Vitamin B12 0 mcg 0%
Vitamin C 10.5 mg 17.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.5%
Iron (Fe) 0.2 mg 1.1%
Magnesium (Mg) 15 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 7291.2 mg 208.3%
Phosphorus (P) 23 mg 2.3%
Selenium (Se) 0.8 mcg 1.1%
Zinc (Zn) 0.2 mg 1.1%