Eat'n Park, Home Fries, Home fries, seasoning salt, buttery oil
✓
Grams100 g

Calories in 1 grams (100 g)
208 calories, 108 from fat
 
Carbs
23 g
 
Proteins
2 g
 
Fat
12 g
 
Sat. Fat
7.4 g

KEY FACTS

(learn about health benefits or risks)
  • Eat'n Park, Home Fries, Home fries, seasoning salt, buttery oil has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (11.5%/cal) - a good source of Copper (essential for normal growth and health), Magnesium (relaxes the nervous system), Iron (a vital element for muscle health), Phosphorus (a vital part of the body growth process) and Selenium (stimulates the creation of antioxidants).
  • Eat'n Park, Home Fries, Home fries, seasoning salt, buttery oil contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of relatively high in saturated fat (37% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(11.5 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
8%
Fiber
19%
Fat
37%
Saturated Fat
0%
Cholesterol
7%
Sodium
47%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Eat'n Park, Home Fries, Home fries, seasoning salt, buttery oil

Serving Size: grams (100g)

* Amount Per Serving
Calories 208 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 7.4 g 37%
Cholesterol 0 mg 0%
Sodium 177 mg 7.4%
Total Carbohydrate 23 g 7.7%
Dietary Fiber 2 g 8%
Sugars (Added) 14 g 46.7%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 6.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.5 mg 24.4%
Iron (Fe) 2.5 mg 14%
Magnesium (Mg) 81 mg 20.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 233 mg 6.7%
Phosphorus (P) 132 mg 13.2%
Selenium (Se) 8.9 mcg 12.7%
Zinc (Zn) 1.5 mg 9.7%