Eat'n Park, Strawberries Fresh Cup, Organic
✓
Grams100 g

Calories in 1 grams (100 g)
51 calories, 5.4 from fat
 
Carbs
11.9 g
 
Proteins
1 g
 
Fat
0.6 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Eat'n Park, Strawberries Fresh Cup, Organic has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (78.1%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin K (helps prevent cancer), Vitamin B6 (helps prevent formation of kidney stones) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Eat'n Park, Strawberries Fresh Cup, Organic contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of fiber (16% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(78.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
16%
Fiber
1%
Fat
2%
Saturated Fat
3%
Cholesterol
0%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Eat'n Park, Strawberries Fresh Cup, Organic

Serving Size: grams (100g)

* Amount Per Serving
Calories 51 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 1%
Saturated Fat 0.4 g 2.1%
Cholesterol 8.3 mg 2.8%
Sodium 2 mg 0.1%
Total Carbohydrate 11.9 g 4%
Dietary Fiber 3.9 g 15.6%
Sugars (Added) 4 g 13.3%
Protein 1 g 2.1%
 
Vitamins
Vitamin A 625 IU 12.5%
Vitamin B6 0.3 mg 15.3%
Vitamin B12 0.4 mcg 7%
Vitamin C 40 mg 66.7%
Vitamin D 0.1 mcg 0%
Vitamin E 0.5 mg 1.7%
Vitamin K 44.4 mcg 55.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 0.7 mg 3.7%
Magnesium (Mg) 18 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 208.3 mg 6%
Phosphorus (P) 42 mg 4.2%
Selenium (Se) 1.3 mcg 1.9%
Zinc (Zn) 0.4 mg 2.4%