Eden Foods, Tekka (Miso Condiment), Japanese Traditional/Imported Specialty

✓

Tsp

1 g

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• Eden Foods, Tekka (Miso Condiment), Japanese Traditional/Imported Specialty has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (50.2%/cal) - a good source of Copper (helps balance blood cholesterol levels), Iron (plays a key role in providing strength to the immune system), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (helps prevent cancer and heart diseases), Calcium (helps prevent cancer), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin A (fights cancer and slows down tumor growth), Potassium (helps reduce the risk of heart diseases and hypertension), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (very important in dealing with prostate disorders), Vitamin K (helps prevent cancer), Manganese (essential for healthy bones), Selenium (stimulates the creation of antioxidants) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Eden Foods, Tekka (Miso Condiment), Japanese Traditional/Imported Specialty contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.17%/oz).
• Good source of proteins (200% of DV/100g), fiber (24% of DV/100g) and relatively high in carbs (33% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

High Density (50.2 %/cal)

Very High Density (4.9 %/g)

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2% Protein

0% Carbs

0% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

3% Sodium

2%

Added Sugar

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