Eggplant, batter-dipped, fried

Cup220 g
Slice (3\" Dia, 1/2\" Thick)50 g
Eggplant, Yields340 g
Cubic Inch6 g


Calories in 1 slice (3\" dia, 1/2\" thick) (50 g)
74.5 calories, 48.6 from fat
 
Carbs
5.9 g
 
Proteins
1.2 g
 
Fat
5.4 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Eggplant, batter-dipped, fried has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (8.4%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Eggplant, batter-dipped, fried contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of fiber (11% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(8.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
6%
Fiber
8%
Fat
5%
Saturated Fat
3%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Eggplant, batter-dipped, fried

Serving Size: slice (3\" dia, 1/2\" thick) (50g)

* Amount Per Serving
Calories 74.5 cal
Calories from Fat 48.6 cal
% Daily Value
Total Fat 5.4 g 8.3%
Saturated Fat 0.9 g 4.7%
Cholesterol 7.5 mg 2.5%
Sodium 31 mg 1.3%
Total Carbohydrate 5.9 g 2%
Dietary Fiber 1.4 g 5.6%
Sugars (Added) 0 g 0%
Protein 1.2 g 2.4%
 
Vitamins
Vitamin A 3.3 IU 0.1%
Vitamin B6 0 mg 2%
Vitamin B12 0 mcg 0.5%
Vitamin C 0.8 mg 1.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.1 mcg 5.1%
 
Minerals
Calcium (Ca) 15 mg 1.5%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 0.3 mg 1.8%
Magnesium (Mg) 7.5 mg 1.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 111 mg 3.2%
Phosphorus (P) 23 mg 2.3%
Selenium (Se) 2.4 mcg 3.4%
Zinc (Zn) 0.1 mg 0.8%