El Charrito Grande Beef Enchilada Dinner, 19 oz
✓
Meal (15 Oz)425 g

Calories in 1 meal (15 oz) (425 g)
573.3 calories, 210.6 from fat
 
Carbs
79.9 g
 
Proteins
17.8 g
 
Fat
23.4 g
 
Sat. Fat
8.9 g

KEY FACTS

(learn about health benefits or risks)
  • El Charrito Grande Beef Enchilada Dinner, 19 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (9.6%/cal).
  • El Charrito Grande Beef Enchilada Dinner, 19 oz contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(9.6 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
27%
Carbs
45%
Fiber
36%
Fat
44%
Saturated Fat
9%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

El Charrito Grande Beef Enchilada Dinner, 19 oz

Serving Size: meal (15 oz) (425g)

* Amount Per Serving
Calories 573.3 cal
Calories from Fat 210.6 cal
% Daily Value
Total Fat 23.4 g 36%
Saturated Fat 8.9 g 44.4%
Cholesterol 28.3 mg 9.4%
Sodium 0.8 mg 0%
Total Carbohydrate 79.9 g 26.6%
Dietary Fiber 11.3 g 45.2%
Sugars (Added) 0 g 0%
Protein 17.8 g 35.5%
 
Vitamins
Vitamin A 29.8 IU 0.6%
Vitamin B6 0.4 mg 18.5%
Vitamin B12 0.6 mcg 10.6%
Vitamin C 6 mg 9.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.6 mcg 13.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 19.3%
Iron (Fe) 5.5 mg 30.7%
Magnesium (Mg) 80.8 mg 20.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 590.8 mg 16.9%
Phosphorus (P) 357 mg 35.7%
Selenium (Se) 21.3 mcg 30.4%
Zinc (Zn) 3.5 mg 23.2%