Embasa In Escabeche Carrots, 7 oz (Pack of 12)

Tablespoon14 g
Cup224 g
Jar, NFS170 g


Calories in 1 jar, NFS (170 g)
84.9 calories, 0 from fat
 
Carbs
11.3 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Embasa In Escabeche Carrots, 7 oz (Pack of 12) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (23%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin A (fights cancer and slows down tumor growth).
  • Embasa In Escabeche Carrots, 7 oz (Pack of 12) contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(23 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
4%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
116%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Embasa In Escabeche Carrots, 7 oz (Pack of 12)

Serving Size: jar, NFS (170g)

* Amount Per Serving
Calories 84.9 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 2773.9 mg 115.6%
Total Carbohydrate 11.3 g 3.8%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 989.4 IU 19.8%
Vitamin B6 0.1 mg 6.5%
Vitamin B12 0 mcg 0%
Vitamin C 9.5 mg 15.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 22.8 mcg 28.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 0.6 mg 3.6%
Magnesium (Mg) 17 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 338.3 mg 9.7%
Phosphorus (P) 34 mg 3.4%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 0.3 mg 1.8%