Empacadora San Marcos Red Sliced Jalapeno Peppers, 11 oz (Pack of 12)
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Piece5 g
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 Strips55 g
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Small Pepper74 g
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Medium Pepper (2-3/4\" Long, 2-1/2\" Dia)118 g
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Large Pepper (3-3/4\" Long, 3\" Dia)163 g
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Cup141 g

Calories in 1 small pepper (74 g)
24.6 calories, 0 from fat
 
Carbs
4.9 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Empacadora San Marcos Red Sliced Jalapeno Peppers, 11 oz (Pack of 12) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (148.6%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B6 (reduces the risk of heart attack) and Vitamin K (helps prevent cancer).
  • Empacadora San Marcos Red Sliced Jalapeno Peppers, 11 oz (Pack of 12) contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(148.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
2%
Carbs
6%
Fiber
0%
Fat
2%
Saturated Fat
0%
Cholesterol
52%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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10 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Empacadora San Marcos Red Sliced Jalapeno Peppers, 11 oz (Pack of 12)

Serving Size: small pepper (74g)

* Amount Per Serving
Calories 24.6 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.3 g 1.5%
Cholesterol 0 mg 0%
Sodium 1256.7 mg 52.4%
Total Carbohydrate 4.9 g 1.6%
Dietary Fiber 1.6 g 6.2%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 125.1 IU 2.5%
Vitamin B6 0.3 mg 14.8%
Vitamin B12 0.3 mcg 4.3%
Vitamin C 81.1 mg 135.2%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.1 mcg 7.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0.3 mg 1.8%
Magnesium (Mg) 8.9 mg 2.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 158.4 mg 4.5%
Phosphorus (P) 20 mg 2%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0.2 mg 1.2%