Farmland Foods, Pork, Fresh, Loin, Tenderloin, Separable Lean And Fat, Cooked, Broiled

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Oz

85 g

✓

Chop, Excluding Refuse (yield From 1 Raw Chop, With Refuse, Weighing 113 G)

76 g

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• Farmland Foods, Pork, Fresh, Loin, Tenderloin, Separable Lean And Fat, Cooked, Broiled has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (19.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps prevent formation of kidney stones), Zinc (plays a leading role in weight loss), Vitamin B12 (helps you to get a good night's sleep) and Potassium (plays an important role in the process of keeping brain function normal level).
• Farmland Foods, Pork, Fresh, Loin, Tenderloin, Separable Lean And Fat, Cooked, Broiled contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (60% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2 cal/g)

High Density (19.3 %/cal)

Medium Density (0.5 %/g)

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45% Protein

0% Carbs

0% Fiber

10% Fat

11%

Saturated Fat

24% Cholesterol

2% Sodium

0%

Added Sugar

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