Feel Good Foods, Broad Noodles with Chicken and Chinese Broccoli, Pad See Ew

Package255 g


Calories in 1 package (255 g)
199.9 calories, 108 from fat
 
Carbs
0 g
 
Proteins
13 g
 
Fat
12 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Feel Good Foods, Broad Noodles with Chicken and Chinese Broccoli, Pad See Ew has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (30.3%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Vitamin C (helps prevent cardiovascular diseases).
  • Feel Good Foods, Broad Noodles with Chicken and Chinese Broccoli, Pad See Ew contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (10% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(30.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
3%
Carbs
4%
Fiber
19%
Fat
5%
Saturated Fat
20%
Cholesterol
27%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Feel Good Foods, Broad Noodles with Chicken and Chinese Broccoli, Pad See Ew

Serving Size: package (255g)

* Amount Per Serving
Calories 199.9 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 1 g 5%
Cholesterol 60 mg 20%
Sodium 649.6 mg 27.1%
Total Carbohydrate 0 g 3.1%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 13 g 26%
 
Vitamins
Vitamin A 999.5 IU 20%
Vitamin B6 0.2 mg 11.7%
Vitamin B12 0.2 mcg 3.8%
Vitamin C 36 mg 60%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 77.5 mcg 96.9%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.2 mg 9.6%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 30.6 mg 7.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 415.7 mg 11.9%
Phosphorus (P) 237.2 mg 23.7%
Selenium (Se) 8.2 mcg 11.7%
Zinc (Zn) 1.6 mg 10.7%