Finest Brand, Boiled Peanuts, Large, Green |
✓ | Cup | 69 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.6 cal/g)
|
High
Density (7.6 %/cal)
|
Medium
Density (0.2 %/g)
|
Finest Brand, Boiled Peanuts, Large, Green
Serving Size: cup (69g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 109.5 cal | ||
Calories from Fat | 63 cal | ||
% Daily Value | |||
Total Fat | 7 g | 10.7% | |
Saturated Fat | 1 g | 4.8% | |
Cholesterol | 0 mg | 0% | |
Sodium | 249 mg | 10.4% | |
Total Carbohydrate | 7 g | 2.3% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 5 g | 9.9% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0.2 mg | 8% | |
Vitamin B12 | 0.3 mcg | 4.7% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 1.2 mcg | 1.6% | |
Minerals | |||
Calcium (Ca) | 19.9 mg | 2% | |
Copper (Cu) | 0 mg | 0% | |
Iron (Fe) | 0.3 mg | 1.9% | |
Magnesium (Mg) | 9 mg | 2.2% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 118.7 mg | 3.4% | |
Phosphorus (P) | 38.6 mg | 3.9% | |
Selenium (Se) | 5.2 mcg | 7.4% | |
Zinc (Zn) | 1 mg | 6.4% |
|