Firecracker Shrimp Roll with White Rice
✓
Serving178 g

Calories in 1 Serving (178 g)
360 calories, 108 from fat
 
Carbs
51 g
 
Proteins
10 g
 
Fat
12 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Firecracker Shrimp Roll with White Rice has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (7.3%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Selenium (helps the regulation of hormones in the body).
  • Firecracker Shrimp Roll with White Rice contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(7.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
17%
Carbs
4%
Fiber
19%
Fat
10%
Saturated Fat
13%
Cholesterol
22%
Sodium
24%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Firecracker Shrimp Roll with White Rice

Serving Size: Serving (178g)

* Amount Per Serving
Calories 360 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 2 g 10%
Cholesterol 40 mg 13.3%
Sodium 530 mg 22.1%
Total Carbohydrate 51 g 17%
Dietary Fiber 1 g 4%
Sugars (Added) 7.1 g 23.7%
Protein 10 g 20%
 
Vitamins
Vitamin A 200.3 IU 4%
Vitamin B6 0.2 mg 10.1%
Vitamin B12 0 mcg 0%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 18 mcg 22.5%
 
Minerals
Calcium (Ca) 19.9 mg 2%
Copper (Cu) 0.1 mg 6.8%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 39.2 mg 9.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 283 mg 8.1%
Phosphorus (P) 122.8 mg 12.3%
Selenium (Se) 14.4 mcg 20.6%
Zinc (Zn) 0.9 mg 5.9%