Foster Farms Breast Variety Meat Pack, 9 oz
✓
Cup165 g

Calories in 1 cup (165 g)
157.4 calories, 23.4 from fat
 
Carbs
2.6 g
 
Proteins
31.5 g
 
Fat
2.6 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Foster Farms Breast Variety Meat Pack, 9 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (204.5%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Copper (helps balance blood cholesterol levels), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (helps prevent cardiovascular diseases), Selenium (a powerful booster of heart health), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (a vital part of the body growth process), Zinc (very important in dealing with prostate disorders) and Iron (plays a key role in providing strength to the immune system).
  • Foster Farms Breast Variety Meat Pack, 9 oz contains a moderate amount of risky components that may include cholesterol and sodium (0.02%/oz).
  • Good source of proteins (38% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(204.5 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
63%
Protein
1%
Carbs
7%
Fiber
4%
Fat
0%
Saturated Fat
26%
Cholesterol
61%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Foster Farms Breast Variety Meat Pack, 9 oz

Serving Size: cup (165g)

* Amount Per Serving
Calories 157.4 cal
Calories from Fat 23.4 cal
% Daily Value
Total Fat 2.6 g 4%
Saturated Fat 0 g 0%
Cholesterol 78.7 mg 26.2%
Sodium 1469.2 mg 61.2%
Total Carbohydrate 2.6 g 0.9%
Dietary Fiber 1.7 g 6.6%
Sugars (Added) 0 g 0%
Protein 31.5 g 63%
 
Vitamins
Vitamin A 6053.9 IU 121.1%
Vitamin B6 0.8 mg 40.2%
Vitamin B12 45.3 mcg 754.9%
Vitamin C 32.3 mg 53.9%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 7.9 mcg 9.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 9.2 mg 460.9%
Iron (Fe) 5.2 mg 28.8%
Magnesium (Mg) 24.8 mg 6.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 453.8 mg 13%
Phosphorus (P) 382.8 mg 38.3%
Selenium (Se) 32 mcg 45.7%
Zinc (Zn) 4.5 mg 29.9%