Foster Farms, Chicken, Meat And Skin, Cooked, Roasted

Cup, Chopped Or Diced140 g
Chicken, Bone Removed299 g
Unit (yield From 1 Lb Ready-to-cook Chicken)178 g


Calories in 1 cup, chopped or diced (140 g)
334.6 calories, 171 from fat
 
Carbs
0 g
 
Proteins
38.2 g
 
Fat
19 g
 
Sat. Fat
5.3 g

KEY FACTS

(learn about health benefits or risks)
  • Foster Farms, Chicken, Meat And Skin, Cooked, Roasted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.2%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (a vital part of the body growth process) and Zinc (keeps brain function strong).
  • Foster Farms, Chicken, Meat And Skin, Cooked, Roasted contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (55% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(10.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
76%
Protein
0%
Carbs
0%
Fiber
29%
Fat
27%
Saturated Fat
41%
Cholesterol
5%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Foster Farms, Chicken, Meat And Skin, Cooked, Roasted

Serving Size: cup, chopped or diced (140g)

* Amount Per Serving
Calories 334.6 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29.3%
Saturated Fat 5.3 g 26.5%
Cholesterol 123.2 mg 41.1%
Sodium 114.8 mg 4.8%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 38.2 g 76.4%
 
Vitamins
Vitamin A 225.4 IU 4.5%
Vitamin B6 0.6 mg 28%
Vitamin B12 0.4 mcg 7%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.4 mcg 4.2%
 
Minerals
Calcium (Ca) 21 mg 2.1%
Copper (Cu) 0.1 mg 4.6%
Iron (Fe) 1.8 mg 9.8%
Magnesium (Mg) 32.2 mg 8.1%
Manganese (Mn) 0 mg 1.4%
Potassium (K) 312.2 mg 8.9%
Phosphorus (P) 254.8 mg 25.5%
Selenium (Se) 33.5 mcg 47.8%
Zinc (Zn) 2.7 mg 18.1%