Foster Farms, Pork, Fresh, Loin, Sirloin (Chops), Bone-in, Separable Lean Only, Cooked, Broiled

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Oz

85 g

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Chop, Excluding Refuse (yield From 1 Raw Chop, With Refuse, Weighing 151 G)

67 g

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• Foster Farms, Pork, Fresh, Loin, Sirloin (Chops), Bone-in, Separable Lean Only, Cooked, Broiled has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (18.1%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (a vital part of the body growth process), Zinc (important for eliminating acne), Vitamin B12 (helps you to get a good night's sleep) and Potassium (it plays an important role for normal muscle contraction).
• Foster Farms, Pork, Fresh, Loin, Sirloin (Chops), Bone-in, Separable Lean Only, Cooked, Broiled contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (57% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.1 cal/g)

High Density (18.1 %/cal)

Medium Density (0.5 %/g)

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38% Protein

0% Carbs

0% Fiber

10% Fat

12%

Saturated Fat

19% Cholesterol

2% Sodium

0%

Added Sugar

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