Foster Farms, Turkey, Fryer-roasters, Breast Meat Only, Cooked, Roasted |
✓ | Unit (yield From 1 Lb Ready-to-cook Turkey) | 87 g |
✓ | Oz | 85 g |
✓ | Breast, Bone And Skin Removed | 306 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.4 cal/g)
|
High
Density (21.4 %/cal)
|
Medium
Density (0.3 %/g)
|
Foster Farms, Turkey, Fryer-roasters, Breast Meat Only, Cooked, Roasted
Serving Size: breast, bone and skin removed (306g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 413.1 cal | ||
Calories from Fat | 20.7 cal | ||
% Daily Value | |||
Total Fat | 2.3 g | 3.5% | |
Saturated Fat | 0.7 g | 3.7% | |
Cholesterol | 254 mg | 84.7% | |
Sodium | 159.1 mg | 6.6% | |
Total Carbohydrate | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 92 g | 184% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 1.7 mg | 85.7% | |
Vitamin B12 | 1.2 mcg | 19.9% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0 mcg | 0% | |
Minerals | |||
Calcium (Ca) | 36.7 mg | 3.7% | |
Copper (Cu) | 0.2 mg | 10.7% | |
Iron (Fe) | 4.7 mg | 26% | |
Magnesium (Mg) | 88.7 mg | 22.2% | |
Manganese (Mn) | 0.1 mg | 3.7% | |
Potassium (K) | 893.5 mg | 25.5% | |
Phosphorus (P) | 685.4 mg | 68.5% | |
Selenium (Se) | 98.2 mcg | 140.3% | |
Zinc (Zn) | 5.3 mg | 35.5% |
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