Frankfurters or hot dogs with tomato-based sauce (mixture)
✓
Cup244 g
✓
Frankfurter With Sauce68 g

Calories in 1 frankfurter with sauce (68 g)
121 calories, 87.3 from fat
 
Carbs
3.9 g
 
Proteins
4.3 g
 
Fat
9.7 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Frankfurters or hot dogs with tomato-based sauce (mixture) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (9.4%/cal) - a good source of Vitamin K (helps prevent cancer).
  • Frankfurters or hot dogs with tomato-based sauce (mixture) contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (13% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(9.4 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
1%
Carbs
3%
Fiber
15%
Fat
18%
Saturated Fat
6%
Cholesterol
24%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frankfurters or hot dogs with tomato-based sauce (mixture)

Serving Size: frankfurter with sauce (68g)

* Amount Per Serving
Calories 121 cal
Calories from Fat 87.3 cal
% Daily Value
Total Fat 9.7 g 14.9%
Saturated Fat 3.6 g 17.9%
Cholesterol 19 mg 6.3%
Sodium 576 mg 24%
Total Carbohydrate 3.9 g 1.3%
Dietary Fiber 0.7 g 2.7%
Sugars (Added) 0 g 0%
Protein 4.3 g 8.5%
 
Vitamins
Vitamin A 40.8 IU 0.8%
Vitamin B6 0.1 mg 5.6%
Vitamin B12 0.4 mcg 6.6%
Vitamin C 0.7 mg 1.2%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 5.6 mcg 7.1%
 
Minerals
Calcium (Ca) 13.6 mg 1.4%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 0.7 mg 3.8%
Magnesium (Mg) 9.5 mg 2.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 216.9 mg 6.2%
Phosphorus (P) 60.5 mg 6.1%
Selenium (Se) 3.9 mcg 5.6%
Zinc (Zn) 0.8 mg 5%