Fresh City, Orange Juice, Drinks
✓
Oz336 g

Calories in 1 oz (336 g)
167 calories, 6.3 from fat
 
Carbs
39 g
 
Proteins
2.6 g
 
Fat
0.7 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Fresh City, Orange Juice, Drinks have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (47.8%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Fresh City, Orange Juice, Drinks contain a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(47.8 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
13%
Carbs
3%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
11%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
56 min
22 min
42 min
67 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fresh City, Orange Juice, Drinks

Serving Size: oz (336g)

* Amount Per Serving
Calories 167 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1.1%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 3.7 mg 0.2%
Total Carbohydrate 39 g 13%
Dietary Fiber 0.7 g 2.8%
Sugars (Added) 3.4 g 11.2%
Protein 2.6 g 5.2%
 
Vitamins
Vitamin A 746.7 IU 14.9%
Vitamin B6 0.2 mg 10.1%
Vitamin B12 0 mcg 0%
Vitamin C 186 mg 310%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 130.7 mg 13.1%
Copper (Cu) 0.2 mg 7.6%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 33.6 mg 8.4%
Manganese (Mn) 0.1 mg 4.2%
Potassium (K) 608.5 mg 17.4%
Phosphorus (P) 47 mg 4.7%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 0.2 mg 1.6%