Fresh Express, Baby Spinach Trio, with Dried Blueberries & Almonds
✓
G85 g

Calories in 1 g (85 g)
20 calories, 0 from fat
 
Carbs
4 g
 
Proteins
2 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Fresh Express, Baby Spinach Trio, with Dried Blueberries & Almonds have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (810%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin A (helps prevent infectious diseases and vision problems), Manganese (helps regulate the body's metabolism), Vitamin C (helps prevent cardiovascular diseases), Magnesium (relaxes the nervous system), Potassium (plays an important role in the process of keeping brain function normal level) and Iron (aids in transporting oxygen to the body cells).
  • Fresh Express, Baby Spinach Trio, with Dried Blueberries & Almonds contain a low amount of risky components that may include sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(810 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
1%
Carbs
8%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
7 min
3 min
5 min
8 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fresh Express, Baby Spinach Trio, with Dried Blueberries & Almonds

Serving Size: g (85g)

* Amount Per Serving
Calories 20 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 55 mg 2.3%
Total Carbohydrate 4 g 1.3%
Dietary Fiber 2 g 8.2%
Sugars (Added) 0 g 0%
Protein 2 g 4.1%
 
Vitamins
Vitamin A 7000 IU 140%
Vitamin B6 0.2 mg 8.3%
Vitamin B12 0 mcg 0%
Vitamin C 21 mg 35%
Vitamin D 0.1 mcg 0%
Vitamin E 1.7 mg 5.8%
Vitamin K 410.5 mcg 513.1%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.1 mg 5.5%
Iron (Fe) 1.8 mg 9.9%
Magnesium (Mg) 67.2 mg 16.8%
Manganese (Mn) 0.8 mg 38.1%
Potassium (K) 420 mg 12%
Phosphorus (P) 41.7 mg 4.2%
Selenium (Se) 0.9 mcg 1.2%
Zinc (Zn) 0.5 mg 3%