Fresh Express, Lima Beans, Immature Seeds, Frozen, Baby, Cooked, Boiled, Drained, Without Salt

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Cup

180 g

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Cup

90 g

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Package (10 Oz) Yields

311 g

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• Fresh Express, Lima Beans, Immature Seeds, Frozen, Baby, Cooked, Boiled, Drained, Without Salt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (29.8%/cal) - a good source of Manganese (controls the level of sugar in the blood), Magnesium (essential for proper hydration), Potassium (helps prevent muscle cramps), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (important in regulating body temperature).
• Fresh Express, Lima Beans, Immature Seeds, Frozen, Baby, Cooked, Boiled, Drained, Without Salt contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
• Good source of proteins (13% of DV/100g) and fiber (24% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (1.1 cal/g)

High Density (29.8 %/cal)

Low Density (0 %/g)

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41% Protein

20% Carbs

75% Fiber

1% Fat

1%

Saturated Fat

0% Cholesterol

4% Sodium

0%

Added Sugar

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