How many calories in Gefilte fish?

18.1 calories per cubic inch (16 g.) Gefilte fish has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).

How many carbs in Gefilte fish?

0.2 g. of carbs (0.1%DV) per cubic inch (16 g.)

How much protein in Gefilte fish?

2.8 g. of protein (5.6%DV) per cubic inch (16 g.)

How much fiber in Gefilte fish?

0 g. of fiber (0.1%DV) per cubic inch (16 g.)

How much saturated fat in Gefilte fish?

g. of saturated fat (%DV) per cubic inch (16 g.)

How much fat in Gefilte fish?

0.6 g. fat (0.9%DV) per cubic inch (16 g.)

How much sodium in Gefilte fish?

44 g. sodium (1.8%DV) per cubic inch (16 g.)

Gefilte fish Nutrition Information

Gefilte fish has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz). Rich in vitamins and minerals (18.7%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps you to get a good night's sleep) and Selenium (important for the stimulation of antibodies). Gefilte fish contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz). Good source of proteins (35% of DV/100g)!

Is there sugar in Gefilte fish?

0 grams of sugar (0%DV) per cubic inch (16 g.)

How much sugar in Gefilte fish?

0 grams of sugar (0%DV) per cubic inch (16 g.)

Gefilte fish

Calories in 1 cubic inch (16 g)

18.1 calories, 5.4 from fat

Carbs

0.2 g

Proteins

2.8 g

Fat

0.6 g

Sat. Fat

0.1 g

KEY FACTS

(learn about health benefits or risks)

Gefilte fish has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
Rich in vitamins and minerals (18.7%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps you to get a good night's sleep) and Selenium (important for the stimulation of antibodies).
Gefilte fish contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Good source of proteins (35% of DV/100g)!

Calories

Nutrition

Risky Content

Low
Density

(1.1 cal/g)

High
Density

(18.7 %/cal)

Medium
Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

6% Protein

0% Carbs

0% Fiber

1% Fat

Saturated Fat

3% Cholesterol

2% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

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Cleaning

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6 min

2 min

5 min

7 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		18.1 cal
Calories from Fat		5.4 cal
			% Daily Value
Total Fat		0.6 g	0.9%
	Saturated Fat	0.1 g	0.6%
Cholesterol		10.2 mg	3.4%
Sodium		44 mg	1.8%
Total Carbohydrate		0.2 g	0.1%
	Dietary Fiber	0 g	0.1%
	Sugars (Added)	0 g	0%
Protein		2.8 g	5.6%

Vitamins
	Vitamin A	13.3 IU	0.3%
	Vitamin B6	0 mg	1.3%
	Vitamin B12	0.2 mcg	3.2%
	Vitamin C	0.2 mg	0.4%
	Vitamin D	1.5 mcg	0.4%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	6.7 mg	0.6%
	Copper (Cu)	0 mg	0.5%
	Iron (Fe)	0.1 mg	0.6%
	Magnesium (Mg)	4.2 mg	1%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	37.6 mg	1.1%
	Phosphorus (P)	36.5 mg	3.6%
	Selenium (Se)	2.1 mcg	2.9%
	Zinc (Zn)	0.1 mg	1%

Gefilte fish

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts