Gerber Chunky Foods Vegetables and Beef
✓
Jar, NFS170 g
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Gerber 3rd FOODS170 g

Calories in 1 Gerber 3rd FOODS (170 g)
115.6 calories, 32.4 from fat
 
Carbs
14.8 g
 
Proteins
6 g
 
Fat
3.6 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Gerber Chunky Foods Vegetables and Beef has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (15.9%/cal).
  • Gerber Chunky Foods Vegetables and Beef contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(15.9 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
5%
Carbs
3%
Fiber
6%
Fat
7%
Saturated Fat
7%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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39 min
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29 min
46 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gerber Chunky Foods Vegetables and Beef

Serving Size: Gerber 3rd FOODS (170g)

* Amount Per Serving
Calories 115.6 cal
Calories from Fat 32.4 cal
% Daily Value
Total Fat 3.6 g 5.5%
Saturated Fat 1.4 g 7.2%
Cholesterol 20.4 mg 6.8%
Sodium 44.2 mg 1.8%
Total Carbohydrate 14.8 g 4.9%
Dietary Fiber 0.9 g 3.4%
Sugars (Added) 0 g 0%
Protein 6 g 11.9%
 
Vitamins
Vitamin A 323 IU 6.5%
Vitamin B6 0.1 mg 6%
Vitamin B12 0.9 mcg 14.5%
Vitamin C 4.3 mg 7.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.4 mcg 6.8%
 
Minerals
Calcium (Ca) 18.7 mg 1.7%
Copper (Cu) 0.1 mg 6.8%
Iron (Fe) 0.9 mg 4.7%
Magnesium (Mg) 18.7 mg 4.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 285.6 mg 8.2%
Phosphorus (P) 62.9 mg 6.3%
Selenium (Se) 3.7 mcg 5.3%
Zinc (Zn) 1.5 mg 9.9%