Gerber Graduates Macaroni and Beef in Sauce
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Tablespoon16 g
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Gerber Graduates170 g
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Beech-Nut Table Time170 g

Calories in 1 Gerber Graduates (170 g)
137.7 calories, 28.8 from fat
 
Carbs
19.6 g
 
Proteins
7.4 g
 
Fat
3.2 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Gerber Graduates Macaroni and Beef in Sauce has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (10.3%/cal).
  • Gerber Graduates Macaroni and Beef in Sauce contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(10.3 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
7%
Carbs
8%
Fiber
5%
Fat
6%
Saturated Fat
4%
Cholesterol
3%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gerber Graduates Macaroni and Beef in Sauce

Serving Size: Gerber Graduates (170g)

* Amount Per Serving
Calories 137.7 cal
Calories from Fat 28.8 cal
% Daily Value
Total Fat 3.2 g 5%
Saturated Fat 1.2 g 6%
Cholesterol 11.9 mg 4%
Sodium 59.5 mg 2.5%
Total Carbohydrate 19.6 g 6.5%
Dietary Fiber 1.9 g 7.5%
Sugars (Added) 0 g 0%
Protein 7.4 g 14.8%
 
Vitamins
Vitamin A 17 IU 0.3%
Vitamin B6 0.2 mg 7.7%
Vitamin B12 0.4 mcg 6.5%
Vitamin C 3.2 mg 5.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 20.4 mg 1.7%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 1.4 mg 7.6%
Magnesium (Mg) 25.5 mg 6.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 251.6 mg 7.2%
Phosphorus (P) 83.3 mg 8.3%
Selenium (Se) 3.1 mcg 4.4%
Zinc (Zn) 0.8 mg 5.4%