Gerber Graduates Pasta Shells and Cheese
✓
Tablespoon15 g
✓
Container, NFS170 g
✓
Gerber Graduates170 g

Calories in 1 container, NFS (170 g)
139.4 calories, 39.6 from fat
 
Carbs
19 g
 
Proteins
6 g
 
Fat
4.4 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Gerber Graduates Pasta Shells and Cheese has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (11.1%/cal) - a good source of Calcium (helps you keep slim and trim).
  • Gerber Graduates Pasta Shells and Cheese contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(11.1 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
6%
Carbs
3%
Fiber
7%
Fat
13%
Saturated Fat
4%
Cholesterol
8%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
46 min
19 min
35 min
56 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gerber Graduates Pasta Shells and Cheese

Serving Size: container, NFS (170g)

* Amount Per Serving
Calories 139.4 cal
Calories from Fat 39.6 cal
% Daily Value
Total Fat 4.4 g 6.8%
Saturated Fat 2.6 g 13%
Cholesterol 11.9 mg 4%
Sodium 190.4 mg 7.9%
Total Carbohydrate 19 g 6.3%
Dietary Fiber 0.9 g 3.4%
Sugars (Added) 0 g 0%
Protein 6 g 11.9%
 
Vitamins
Vitamin A 107.7 IU 2.2%
Vitamin B6 0.1 mg 4.3%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 173.4 mg 17%
Copper (Cu) 0.1 mg 3.5%
Iron (Fe) 1 mg 5.7%
Magnesium (Mg) 15.3 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 30.6 mg 0.9%
Phosphorus (P) 137.7 mg 13.8%
Selenium (Se) 11.2 mcg 16%
Zinc (Zn) 0.7 mg 4.9%