Gerber Graduates Tomato Sauce with Cheese Ravioli
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Piece8 g
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Tablespoon16 g
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Gerber Graduates170 g

Calories in 1 Gerber Graduates (170 g)
168.3 calories, 33.3 from fat
 
Carbs
27.7 g
 
Proteins
6.1 g
 
Fat
3.7 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Gerber Graduates Tomato Sauce with Cheese Ravioli has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (12.6%/cal) - a good source of Selenium (a powerful booster of heart health) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Gerber Graduates Tomato Sauce with Cheese Ravioli contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(12.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
9%
Carbs
1%
Fiber
6%
Fat
8%
Saturated Fat
4%
Cholesterol
20%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gerber Graduates Tomato Sauce with Cheese Ravioli

Serving Size: Gerber Graduates (170g)

* Amount Per Serving
Calories 168.3 cal
Calories from Fat 33.3 cal
% Daily Value
Total Fat 3.7 g 5.8%
Saturated Fat 1.6 g 8.2%
Cholesterol 11.9 mg 4%
Sodium 479.4 mg 20%
Total Carbohydrate 27.7 g 9.2%
Dietary Fiber 0.2 g 0.7%
Sugars (Added) 0 g 0%
Protein 6.1 g 12.2%
 
Vitamins
Vitamin A 289 IU 5.8%
Vitamin B6 0.2 mg 7.7%
Vitamin B12 0.1 mcg 1.4%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 16 mcg 20%
 
Minerals
Calcium (Ca) 91.8 mg 8.5%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 1.4 mg 7.6%
Magnesium (Mg) 11.9 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 54.4 mg 1.6%
Phosphorus (P) 95.2 mg 9.5%
Selenium (Se) 22.8 mcg 32.5%
Zinc (Zn) 0.6 mg 4%