Gerber Graduates Turkey Stew with Rice
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Tablespoon16 g
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Jar, NFS170 g
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Gerber Graduates170 g

Calories in 1 Gerber Graduates (170 g)
102 calories, 24.3 from fat
 
Carbs
12.8 g
 
Proteins
6.5 g
 
Fat
2.7 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Gerber Graduates Turkey Stew with Rice has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (18%/cal).
  • Gerber Graduates Turkey Stew with Rice contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(18 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
4%
Carbs
5%
Fiber
4%
Fat
4%
Saturated Fat
4%
Cholesterol
20%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gerber Graduates Turkey Stew with Rice

Serving Size: Gerber Graduates (170g)

* Amount Per Serving
Calories 102 cal
Calories from Fat 24.3 cal
% Daily Value
Total Fat 2.7 g 4.2%
Saturated Fat 0.9 g 4.3%
Cholesterol 11.9 mg 4%
Sodium 469.2 mg 19.6%
Total Carbohydrate 12.8 g 4.3%
Dietary Fiber 1.4 g 5.4%
Sugars (Added) 0 g 0%
Protein 6.5 g 12.9%
 
Vitamins
Vitamin A 640.3 IU 12.8%
Vitamin B6 0.2 mg 11.1%
Vitamin B12 0.2 mcg 2.8%
Vitamin C 0.5 mg 0.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.6 mcg 8.3%
 
Minerals
Calcium (Ca) 18.7 mg 1.7%
Copper (Cu) 0.2 mg 8.5%
Iron (Fe) 0.7 mg 3.8%
Magnesium (Mg) 23.8 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 181.9 mg 5.2%
Phosphorus (P) 107.1 mg 10.7%
Selenium (Se) 5.6 mcg 8%
Zinc (Zn) 1 mg 6.9%