Gerber Products, Apple, Graduates Mini Fruits Snacks
✓
Cup7 g

Calories in 1 cup (7 g)
25 calories, 0 from fat
 
Carbs
6 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Gerber Products, Apple, Graduates Mini Fruits Snacks have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (9.3%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Potassium (it plays an important role for normal muscle contraction), Vitamin B12 (helps prevent Alzheimer's disease) and Zinc (very important in dealing with prostate disorders).
  • Gerber Products, Apple, Graduates Mini Fruits Snacks contain a high amount of risky components that may include cholesterol, sodium and sugars (0.08%/oz).
  • Good source of fiber (57% of DV/100g) and relatively high in carbs (29% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(9.3 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
2%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
1%
Cholesterol
1%
Sodium
15%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
8 min
3 min
6 min
10 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gerber Products, Apple, Graduates Mini Fruits Snacks

Serving Size: cup (7g)

* Amount Per Serving
Calories 25 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 1.6 mg 0.5%
Sodium 30 mg 1.2%
Total Carbohydrate 6 g 2%
Dietary Fiber 1 g 4%
Sugars (Added) 4.4 g 14.7%
Protein 0 g 0%
 
Vitamins
Vitamin A 0.2 IU 0%
Vitamin B6 0 mg 0.6%
Vitamin B12 0 mcg 0.8%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0.1 mg 0.4%
Magnesium (Mg) 0.8 mg 0.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 40 mg 1.1%
Phosphorus (P) 5 mg 0.5%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0.1 mg 0.8%