Giorgio Fresh Whole Baby Bella Mushrooms, 16 oz
✓
Piece4 g
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 Slices42 g
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Caps48 g
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Small7 g
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Medium13 g
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Large18 g
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Cup161 g

Calories in 1 slices (42 g)
14.9 calories, 0 from fat
 
Carbs
2 g
 
Proteins
1.5 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Giorgio Fresh Whole Baby Bella Mushrooms, 16 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (63.6%/cal) - a good source of Copper (helps balance blood cholesterol levels), Selenium (a powerful booster of heart health) and Vitamin B6 (helps cure depression).
  • Giorgio Fresh Whole Baby Bella Mushrooms, 16 oz contains a low amount of risky components that may include sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(63.6 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
1%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
5 min
2 min
4 min
6 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Giorgio Fresh Whole Baby Bella Mushrooms, 16 oz

Serving Size: slices (42g)

* Amount Per Serving
Calories 14.9 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 5 mg 0.2%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 1.5 g 3%
 
Vitamins
Vitamin A 10.1 IU 0.2%
Vitamin B6 0.1 mg 4.3%
Vitamin B12 0.1 mcg 2.2%
Vitamin C 1.6 mg 2.7%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.2%
Iron (Fe) 0.7 mg 3.9%
Magnesium (Mg) 5 mg 1.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 144.5 mg 4.1%
Phosphorus (P) 35.3 mg 3.5%
Selenium (Se) 4.8 mcg 6.9%
Zinc (Zn) 0.4 mg 2.4%