GNC, Beyond Raw Ravage Fruit Punch, Pre-Workout drink
✓
Scoop26 g

Calories in 1 scoop (26 g)
15 calories, 4.5 from fat
 
Carbs
2 g
 
Proteins
0 g
 
Fat
0.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • GNC, Beyond Raw Ravage Fruit Punch, Pre-Workout drink has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (268709%/cal) - a good source of Copper (essential for normal growth and health), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps prevent formation of kidney stones), Zinc (one of the most important nutrients for infants and new mothers), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin D (lowers the risk of heart failure), Manganese (helps regulate the body's metabolism), Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (fights diabetes and Alzheimer's disease), Magnesium (relaxes the nervous system), Calcium (helps you build strong bones), Iron (plays a key role in providing strength to the immune system) and Vitamin K (fights Alzheimer's disease).
  • GNC, Beyond Raw Ravage Fruit Punch, Pre-Workout drink contains a low amount of risky components that may include sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(268709 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
0%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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5 min
2 min
4 min
6 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

GNC, Beyond Raw Ravage Fruit Punch, Pre-Workout drink

Serving Size: scoop (26g)

* Amount Per Serving
Calories 15 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 80 mg 3.3%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 66483.3 IU 1329.7%
Vitamin B6 34.9 mg 1745%
Vitamin B12 62.3 mcg 1038.7%
Vitamin C 1994.2 mg 3323.7%
Vitamin D 4985.6 mcg 1246.4%
Vitamin E 299.1 mg 997.1%
Vitamin K 20.8 mcg 26%
 
Minerals
Calcium (Ca) 1850 mg 185%
Copper (Cu) 3739.2 mg 186960.8%
Iron (Fe) 24.9 mg 138.5%
Magnesium (Mg) 2243.5 mg 560.9%
Manganese (Mn) 24.9 mg 1246.4%
Potassium (K) 80 mg 2.3%
Phosphorus (P) 0 mg 0%
Selenium (Se) 747.8 mcg 1068.3%
Zinc (Zn) 249.3 mg 1661.9%