Golden Dipt Santa Fe Style Seafood Sauce, 8.9 oz
✓
Cup252 g

Calories in 1 cup (252 g)
381.8 calories, 137.7 from fat
 
Carbs
45.8 g
 
Proteins
0 g
 
Fat
15.3 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Golden Dipt Santa Fe Style Seafood Sauce, 8.9 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (17.3%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Vitamin C (protects against immune system deficiencies) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Golden Dipt Santa Fe Style Seafood Sauce, 8.9 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(17.3 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
15%
Carbs
9%
Fiber
24%
Fat
5%
Saturated Fat
33%
Cholesterol
140%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Golden Dipt Santa Fe Style Seafood Sauce, 8.9 oz

Serving Size: cup (252g)

* Amount Per Serving
Calories 381.8 cal
Calories from Fat 137.7 cal
% Daily Value
Total Fat 15.3 g 23.5%
Saturated Fat 0.9 g 4.7%
Cholesterol 98.3 mg 32.8%
Sodium 3359.7 mg 140%
Total Carbohydrate 45.8 g 15.3%
Dietary Fiber 2.3 g 9.1%
Sugars (Added) 2.5 g 8.4%
Protein 0 g 0%
 
Vitamins
Vitamin A 186.5 IU 3.7%
Vitamin B6 0.4 mg 18.3%
Vitamin B12 6.2 mcg 103.7%
Vitamin C 22.9 mg 38.2%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 12.6 mcg 15.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 12.2%
Iron (Fe) 1.9 mg 10.6%
Magnesium (Mg) 50.4 mg 12.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 627.5 mg 17.9%
Phosphorus (P) 284.8 mg 28.5%
Selenium (Se) 35.3 mcg 50.4%
Zinc (Zn) 1.4 mg 9.4%