Good Food Made Simple, Breakfast Burrito, Eggs, Cheese & Uncured Bacon

Burrito142 g


Calories in 1 burrito (142 g)
350 calories, 153 from fat
 
Carbs
33.9 g
 
Proteins
16 g
 
Fat
17 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Good Food Made Simple, Breakfast Burrito, Eggs, Cheese & Uncured Bacon has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (helps the regulation of hormones in the body), Calcium (helps you build strong bones), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Iron (important in regulating body temperature) and Vitamin C (helps prevent cardiovascular diseases).
  • Good Food Made Simple, Breakfast Burrito, Eggs, Cheese & Uncured Bacon contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(10.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
11%
Carbs
4%
Fiber
26%
Fat
35%
Saturated Fat
32%
Cholesterol
31%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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117 min
47 min
88 min
140 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Good Food Made Simple, Breakfast Burrito, Eggs, Cheese & Uncured Bacon

Serving Size: burrito (142g)

* Amount Per Serving
Calories 350 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26.2%
Saturated Fat 7 g 34.8%
Cholesterol 95 mg 31.7%
Sodium 750 mg 31.3%
Total Carbohydrate 33.9 g 11.3%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 16 g 32.1%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.4 mg 18.2%
Vitamin B12 0.1 mcg 2.1%
Vitamin C 8.9 mg 14.9%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 32 mcg 39.9%
 
Minerals
Calcium (Ca) 199.9 mg 20%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 21.3 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 223.5 mg 6.4%
Phosphorus (P) 191.7 mg 19.2%
Selenium (Se) 16.3 mcg 23.3%
Zinc (Zn) 0.6 mg 4%