Goya Green Pickled Jalapeno Peppers, 26 oz (Pack of 12)
✓
Cup141 g
✓
Cherry Pepper16 g
✓
Small Pepper74 g
✓
Medium Pepper (2-3/4\" Long, 2-1/2\" Dia)118 g
✓
Large Pepper (3-3/4\" Long, 3\" Dia)163 g

Calories in 1 large pepper (3-3/4\" long, 3\" dia) (163 g)
54.3 calories, 0 from fat
 
Carbs
5.4 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Goya Green Pickled Jalapeno Peppers, 26 oz (Pack of 12) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (113.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps cure depression) and Vitamin K (fights Alzheimer's disease).
  • Goya Green Pickled Jalapeno Peppers, 26 oz (Pack of 12) contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of fiber (13% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(113.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
2%
Carbs
22%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
66%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Goya Green Pickled Jalapeno Peppers, 26 oz (Pack of 12)

Serving Size: large pepper (3-3/4\" long, 3\" dia) (163g)

* Amount Per Serving
Calories 54.3 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1574.1 mg 65.6%
Total Carbohydrate 5.4 g 1.8%
Dietary Fiber 5.4 g 21.7%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 81.5 IU 1.6%
Vitamin B6 0.6 mg 28.6%
Vitamin B12 0.6 mcg 10.1%
Vitamin C 116.5 mg 194.2%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 20.9 mcg 26.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 16.3 mg 4.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 260.8 mg 7.5%
Phosphorus (P) 29.3 mg 2.9%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0.2 mg 1.3%