Great Value: Diced Tomatoes & Green Chilies, 10 Oz
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Small75 g
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Medium101 g
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Large149 g
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Slice36 g
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Cup180 g
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Oz, Raw, Yields23 g

Calories in 1 cup (180 g)
363.6 calories, 253.8 from fat
 
Carbs
23.4 g
 
Proteins
5.9 g
 
Fat
28.2 g
 
Sat. Fat
4.2 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value: Diced Tomatoes & Green Chilies, 10 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (9.7%/cal) - a good source of Vitamin K (helps prevent cancer) and Vitamin C (helps prevent cardiovascular diseases).
  • Great Value: Diced Tomatoes & Green Chilies, 10 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(9.7 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
8%
Carbs
7%
Fiber
43%
Fat
21%
Saturated Fat
14%
Cholesterol
16%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value: Diced Tomatoes & Green Chilies, 10 Oz

Serving Size: cup (180g)

* Amount Per Serving
Calories 363.6 cal
Calories from Fat 253.8 cal
% Daily Value
Total Fat 28.2 g 43.3%
Saturated Fat 4.2 g 20.8%
Cholesterol 43.2 mg 14.4%
Sodium 388.8 mg 16.2%
Total Carbohydrate 23.4 g 7.8%
Dietary Fiber 1.8 g 7.2%
Sugars (Added) 0 g 0%
Protein 5.9 g 11.7%
 
Vitamins
Vitamin A 66.6 IU 1.3%
Vitamin B6 0.1 mg 6.2%
Vitamin B12 0.2 mcg 3.3%
Vitamin C 25.6 mg 42.6%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 41 mcg 51.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.3%
Iron (Fe) 1.9 mg 10.6%
Magnesium (Mg) 19.8 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 311.4 mg 8.9%
Phosphorus (P) 127.8 mg 12.8%
Selenium (Se) 11.9 mcg 17%
Zinc (Zn) 0.5 mg 3.2%