Great Value Au Gratin Potatoes, 4.7 oz
✓
Tablespoon16 g
✓
Container, NFS170 g
✓
Gerber Graduates170 g

Calories in 1 container, NFS (170 g)
606.9 calories, 27 from fat
 
Carbs
127.4 g
 
Proteins
12.1 g
 
Fat
3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Au Gratin Potatoes, 4.7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Potassium (helps improve the health of your bones) and Phosphorus (a vital part of the body growth process).
  • Great Value Au Gratin Potatoes, 4.7 oz contains a high amount of risky components that may include sodium (0.03%/oz).
  • Good source of proteins (14% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
Medium
Density
(4.3 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
43%
Carbs
24%
Fiber
5%
Fat
0%
Saturated Fat
0%
Cholesterol
147%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
202 min
81 min
152 min
243 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Au Gratin Potatoes, 4.7 oz

Serving Size: container, NFS (170g)

* Amount Per Serving
Calories 606.9 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.7%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 3520 mg 146.7%
Total Carbohydrate 127.4 g 42.5%
Dietary Fiber 6.1 g 24.3%
Sugars (Added) 0 g 0%
Protein 12.1 g 24.3%
 
Vitamins
Vitamin A 13.6 IU 0.3%
Vitamin B6 0.3 mg 13.6%
Vitamin B12 0.1 mcg 2%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.2 mcg 2.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 0.7 mg 3.8%
Magnesium (Mg) 23.8 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 1213.8 mg 34.7%
Phosphorus (P) 183.6 mg 18.4%
Selenium (Se) 9.4 mcg 13.4%
Zinc (Zn) 1 mg 6.8%