Great Value Chicken Enchilada Casserole, 57 oz
✓
Meal (8.5 Oz)241 g

Calories in 1 meal (8.5 oz) (241 g)
277.2 calories, 75.6 from fat
 
Carbs
36.2 g
 
Proteins
15.7 g
 
Fat
8.4 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Chicken Enchilada Casserole, 57 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (23.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (a powerful booster of heart health).
  • Great Value Chicken Enchilada Casserole, 57 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (13% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(23.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
31%
Protein
12%
Carbs
10%
Fiber
13%
Fat
18%
Saturated Fat
8%
Cholesterol
33%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Chicken Enchilada Casserole, 57 oz

Serving Size: meal (8.5 oz) (241g)

* Amount Per Serving
Calories 277.2 cal
Calories from Fat 75.6 cal
% Daily Value
Total Fat 8.4 g 13%
Saturated Fat 3.6 g 18.1%
Cholesterol 24.1 mg 8%
Sodium 783.3 mg 32.6%
Total Carbohydrate 36.2 g 12.1%
Dietary Fiber 2.4 g 9.6%
Sugars (Added) 0 g 0%
Protein 15.7 g 31.3%
 
Vitamins
Vitamin A 130.1 IU 2.6%
Vitamin B6 0.4 mg 20%
Vitamin B12 0.4 mcg 6.4%
Vitamin C 91.8 mg 153%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 7.5 mcg 9.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9%
Iron (Fe) 1.7 mg 9.2%
Magnesium (Mg) 57.8 mg 14.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 265.1 mg 7.6%
Phosphorus (P) 412.1 mg 41.2%
Selenium (Se) 19 mcg 27.2%
Zinc (Zn) 2.3 mg 15.6%