Great Value Deluxe Cheddar Cheese Flavored Popcorn, 6 oz
✓
Cup190 g
✓
2 Potato, Frozen140 g
✓
Small132 g
✓
Medium165 g
✓
Large286 g

Calories in 1 medium (165 g)
879.1 calories, 543.6 from fat
 
Carbs
82.4 g
 
Proteins
11 g
 
Fat
60.4 g
 
Sat. Fat
2.8 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Deluxe Cheddar Cheese Flavored Popcorn, 6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Great Value Deluxe Cheddar Cheese Flavored Popcorn, 6 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of proteins (13% of DV/100g) and fiber (27% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
Medium
Density
(4.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
28%
Carbs
44%
Fiber
93%
Fat
14%
Saturated Fat
0%
Cholesterol
76%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Deluxe Cheddar Cheese Flavored Popcorn, 6 oz

Serving Size: medium (165g)

* Amount Per Serving
Calories 879.1 cal
Calories from Fat 543.6 cal
% Daily Value
Total Fat 60.4 g 93%
Saturated Fat 2.8 g 13.8%
Cholesterol 0 mg 0%
Sodium 1813.2 mg 75.6%
Total Carbohydrate 82.4 g 27.5%
Dietary Fiber 11 g 44%
Sugars (Added) 0 g 0%
Protein 11 g 22%
 
Vitamins
Vitamin A 135.3 IU 2.7%
Vitamin B6 0.4 mg 20.6%
Vitamin B12 0.6 mcg 10.2%
Vitamin C 15.5 mg 25.9%
Vitamin D 2.8 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 5.6 mcg 7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13.7%
Iron (Fe) 0.8 mg 4.5%
Magnesium (Mg) 42.9 mg 10.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 579.2 mg 16.5%
Phosphorus (P) 396 mg 39.6%
Selenium (Se) 6.9 mcg 9.9%
Zinc (Zn) 1.2 mg 8%