Great Value French Fried Onions, 6 oz
✓
Cup228 g

Calories in 1 cup (228 g)
1303.2 calories, 146.7 from fat
 
Carbs
130.3 g
 
Proteins
0 g
 
Fat
16.3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value French Fried Onions, 6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Relatively low in vitamins and minerals (1.3%/cal).
  • Great Value French Fried Onions, 6 oz contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(5.7 cal/g)
Low
Density
(1.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
43%
Carbs
0%
Fiber
25%
Fat
0%
Saturated Fat
0%
Cholesterol
54%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value French Fried Onions, 6 oz

Serving Size: cup (228g)

* Amount Per Serving
Calories 1303.2 cal
Calories from Fat 146.7 cal
% Daily Value
Total Fat 16.3 g 25.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1303.2 mg 54.3%
Total Carbohydrate 130.3 g 43.4%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 88.9 IU 1.8%
Vitamin B6 0.2 mg 10.9%
Vitamin B12 0.2 mcg 3.8%
Vitamin C 8.2 mg 13.7%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.5%
Iron (Fe) 0.6 mg 3.4%
Magnesium (Mg) 27.4 mg 6.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 488.7 mg 14%
Phosphorus (P) 134.5 mg 13.5%
Selenium (Se) 4.3 mcg 6.2%
Zinc (Zn) 0.6 mg 4.3%