Great Value, Grits Instant Enriched Butter, Cooked With Water, With Salt

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Serving

28 g

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• Great Value, Grits Instant Enriched Butter, Cooked With Water, With Salt has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (63%/cal) - a good source of Copper (stimulates the brain), Iron (a vital element for muscle health), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Calcium (helps prevent cancer), Vitamin A (fights cancer and slows down tumor growth), Magnesium (helps you to get bigger and stronger muscles), Zinc (keeps brain function strong), Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (helps regulate the body's metabolism), Selenium (helps the regulation of hormones in the body) and Phosphorus (helps provide effective digestion).
• Great Value, Grits Instant Enriched Butter, Cooked With Water, With Salt contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of proteins (14% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (63 %/cal)

Medium Density (0.6 %/g)

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4% Protein

7% Carbs

4% Fiber

2% Fat

3%

Saturated Fat

0% Cholesterol

14% Sodium

0%

Added Sugar

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